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BUILD LEAN MUSCLE

BUILD LEAN MUSCLE

BUILD LEAN MUSCLE

SUPPLEMENT GUIDE TO BUILDING LEAN MUSCLE

Building lean muscle mass without the addition of unwanted body fat requires both a well-designed training routine and a carefully planned nutrition plan.

Studies show there are also certain supplements that can favorably alter the environment within the muscles to increase their size.

We at Carnage Nutrition have sourced these supplements and have developed them into a range of pills, powders and blends to help you achieve your lean muscle training goals.

See below for your supplement guide to building lean muscle mass.  

to be taken daily

FIRST THING IN THE MORNING

GET UP AND KILL

Hi Potency Multi-Vitamin

1 Level scoop into 300ml water

3 TIMES PER DAY

CONQUER WHEY

100% Whey Protein 

1 Rounded scoop into 200ml water

BEFORE BED (MEN ONLY)

TEST RESURRECTION

Testosterone Amplifier

3 Capsules 30min before bed

to be taken daily

FIRST THING
IN THE MORNING

GET UP AND KILL

Hi Potency
Multi-Vitamin
 

1 Level scoop into 300ml water

3 TIMES
PER DAY

CONQUER WHEY

100% Whey Protein
 

1 Rounded scoop into 200ml water

BEFORE BED
(MEN ONLY)

TEST RESURRECTION

Testosterone Amplifier


3 Capsules
30min before bed

to be taken daily

FIRST THING
IN THE MORNING

GET UP AND KILL

Hi Potency
Multi-Vitamin

1 Level scoop into 300ml water

3 TIMES
PER DAY

CONQUER WHEY

100% Whey Protein 

1 Rounded scoop into 200ml water

BEFORE BED (MEN ONLY)

TEST RESURRECTION

Testosterone Amplifier

3 Capsules 30min before bed

BEFORE / DURING / AFTER TRAINING 

BEFORE WORKOUT

PRE-WAR


Pre-Workout


3 level scoops into 400ml water

BEFORE WORKOUT

GLUTAMINE ARMOUR

Glutamine


1 level scoop into 400ml water

BEFORE / AFTER WORKOUT

CREATINE PUNCH

Creatine Monohydrate 

1 rounded scoop into 400ml water

DURING WORKOUT

INTRA-WAREFARE

BCAA 2:1:1 


2 level scoops into 400ml water

BEFORE WORKOUT

PRE-WAR


Pre-Workout


3 level scoops into 400ml water

BEFORE WORKOUT

GLUTAMINE ARMOUR

Glutamine


1 level scoop into 400ml water

BEFORE / AFTER WORKOUT

CREATINE PUNCH


Creatine Monohydrate 

1 rounded scoop into 400ml water

DURING WORKOUT

INTRA-WAREFARE

BCAA 2:1:1 


2 level scoops into 400ml water

BEFORE / DURING / AFTER TRAINING 

BEFORE WORKOUT

PRE-WAR

Pre-Workout


3 level scoops into 400ml water

BEFORE WORKOUT

GLUTAMINE ARMOUR

Glutamine

1 level scoop into 400ml water

BEFORE + AFTER WORKOUT

CREATINE PUNCH

Creatine Monohydrate 

1 rounded scoop into 400ml water

DURING WORKOUT

INTRA-WAREFARE

BCAA 2:1:1 


2 level scoops into 400ml water

Carnage Nutrition - Premium Quality

Quality Assurance is the fundamental belief that quality cannot be tested into a product, but must be built into it through every stage of the manufacturing process.

At Carnage Nutrition, quality is woven into the fabric of our organization. Beyond our commitment to GMP compliance, we expand our quality focus to customer service, communication, cost and on-time delivery to ensure the best possible experience for our partners.

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